Chris Kilham - All Videos
43 Videos
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Capers can help protect the liver, stabilize blood sugar, fight ulcers, and they also have anti-inflammatory and aphr...1:43 -
To remove some of the extra sodium from capers, you want to take them out of the jar and rinse them off in a strainer...0:46 -
To relieve symptoms of dry mouth, you want to take things that make you salivate: some peppermint oil, vinegar, or even...0:47 -
Drinking green tea can help reduce stress in that it contains an amino acid that produces a calming effect, and the act...1:06 -
Green tea polyphenol catechins are very good for enhancing cardiovascular health, improving immune function and reducing...0:46 -
Matcha green tea is highly beneficial for enhancing immune function, reducing risk of cancer and heart disease, and also...1:50 -
Beverages that are good sources of antioxidants include coffee, some types of fruit juices, bitter beers, red wine, and...1:21 -
Polyphenols are a group of antioxidant compounds derived from plants - notably found in coffee - that can protect our...1:24 -
Greek (or Turkish) coffee is not better for you than regular coffee, but it contains a greater concentration of chlorogenic...1:01 -
Endothelial cell dysfunction refers to a problem with the cells that line the interior of our blood vessels; the cells...0:45 -
Greek (or Turkish) coffee is a style of coffee preparation; finely powdered coffee is boiled slowly in a special pot...0:58 -
Greek (or Turkish) coffee is boiled because this is the original method of coffee preparation and the cultures that enjoy...0:49 -
Anxiety and stress are no match for this South Pacific root extract. In this video, "Medicine Hunter" and author Chris...1:32 -
There are many options for people to avoid prescription depression drugs. "Medicine Hunter" and author Chris Kilham talks...1:11 -
Most of us enjoy cocoa, but don't know its surprising health benefits. In this video, "Medicine Hunter" and author Chris...1:25 -
If mojo is what you're after, look no further than maca supplements! "Medicine Hunter" and author Chris Kilham talks...1:38 -
Passionflower is an age old remedy for people with many ailments. In this video, learn what it's used for and how to...1:08 -
Rhodiola rosea is an herb that's almost too good to be true. In this video, "Medicine Hunter" and author Chris Kilham...1:46 -
Cold and flu season is rife with sniffles and misery. "Medicine Hunter" and author Chris Kilham talks in this video about...1:33 -
Heart disease is dangerous and all too common. "Medicine Hunter" and author Chris Kilham discusses the herbs and foods...2:00 -
Sleep troubles can seriously impact a person's life. In this video, "Medicine Hunter" and author Chris Kilham lists four...1:37 -
Migraines are brutal and get in the way of daily life. Learn about the herbs that can help in this video with "Medicine...1:18 -
Most men experience prostate problems at some point…but they don't have to! In this video, "Medicine Hunter" and author...1:45 -
Although some people are skeptical, homeopathy is backed by scientific studies. "Medicine Hunter" and author Chris Kilham...1:15 -
Looking for runway-ready hair and nails? Check out this video and hear what "Medicine Hunter" and author Chris Kilham...1:09