What Are the Health Benefits of Lucuma Powder?

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Lucuma powder is a wonderful Peruvian fruit, in fact, it's a common taste there because they use it in icecream, but the reason we need more of it in North America is, because it controls blood sugar and stabilizes your energy. The Lucuma fruit is a beautiful bright orange which means, it contains lot of antioxidants including beta-carotene, but its benefits are really in its ability to help to slow down the time it takes for the fruit sugar to enter your bloodstream, which means it's also incredible for those who are diabetic. It's often found in a powder form, relatively inexpensive.

One excellent way to get it in your diet is by putting it on your cereal in the morning, or in a shake, and it's a wonderful way to start your day.