How Can I Overcome Insecurities to Be a Less Jealous Partner?

Do the history of being jealous, is that something that you've had over and over again with each relationship? Then it's something that's part of your character, it's part of your personality and something that you need to work on independently, in therapy or with some good soul searching.

Now if your boyfriend or your spouse is making you jealous by doing things that make you feel insecure or taunting you, then there's something that the relationship needs help and they need feedback about what they are doing and how you're feeling.