Health TopicsSpine and bone health

Spine and bone health

Find out everything you need to know about maintaining a healthy spine and bones.

video

Can eating prunes affect your bone health?
Here's a sweet snack to help prevent osteoporosis: Prunes. Women's health expert Vonda Wright, MD, e...

article

5 Bone-Strengthening Exercises and Activities
Lift, run, or dance your way to healthier bones.

video

2-year-old with spina bifida brings Joy to millions while ‘livin’ his best life’
Archer is bringing smiles to people's faces with his zest for life.

slideshow

10 Ways to Improve Bone Health
Follow these simple strategies to prevent or slow the bone loss that can lead to osteoporosis....

article

3 Ways to Stay Fit and Reduce Your Risk of Falls
Reducing the risk of falls is critical if you have osteoporosis. Start protecting your bones today.

article

Top 5 Things to Know About Bone Health
Brittle bones can sneak up on you. Here's what you need to know about your bones to make sure that d...

article

Should I Take Calcium or Vitamin D to Strengthen My Bones?
Not everyone needs supplements for their bones. Find out who might benefit and why.

video

What You Need to Know About Bone Density Testing
A bone density test is used to diagnose osteoporosis and assess your risk of fracture.

video

5 ways you can prioritize bone health while you're young
Making sure you get enough calcium is critical!

article

4 Great Foods for Healthier Bones
Calcium-rich dairy isn't the only way to go. Check out these foods that support a stronger skeleton....