Core expert Dr. Mike Dow discusses how psilocybin in magic mushrooms can affect the brain and Dr. Oz explains what happens in the brain during a psychedelic trip. Then, Dr. Kate Wolin talks about the risks associated with psilocybin.
Experts explain what causes anxiety and share strategies to tame tension and calm your nerves. Learn about the link between stress, anxiety and depression, and how mind-body techniques, such as meditation and yoga help ease anxiety.
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