Do People Sleep Better Alone or With a Partner?

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This can be a pretty controversial question. Do people sleep better alone or with a partner? It's true there're some people that'll sleep better alone and here's a couple of reasons why. Either that person comes into bed much later than they do, wakes them up, snores, something that's affecting their quality of sleep.

Often times, removing that person from the room can in fact give them a better night sleep, but there's not all of the pros associated with it. There are a couple of cons. One of the things is, some of those couples have a tendency to be less attached, both emotionally as well as intimately.

So one of the things that people have to make sure they do is, if they are sleeping in separate bedrooms, to make sure that that emotional attachment is there, as well as the intimacy.