Stop Blood Clots With a Cup of Coffee

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Hi, I'm Dr. Oz with a tip as good news for coffee good drinkers. Turns out, a cup of joe could cut your risk of stroke. In a 10 year Swedish study, healthy women who drank wine or more cups of coffee a day, enjoyed about a 25% drop in stroke risk compared with women who drank less than a cup. Now before you make a beeline for Starbucks, this finding is no reason to start a copy habit if you don't already have one.

Some people like, those with high blood pressure need to be wary of caffeine, but for the rest of us, coffee maybe a worthy addition to our health food list. Researhers think that the inflammation pulling antioxidants in the brew may help protect the lining of blood vessel walls from damage. The kind that leads to plaque build up and blood clots.

That sounds so good, but you may wonder if drinking more coffee is better. Well, that's not the case. According to the study, drinking just one cup daily is enough to give your heart that added bit of protection. Now there's another reason to enjoy your morning brew. Check out more smart health tips, right here.