How Can I Sleep Better If I'm over 65?

How Can I Sleep Better If I'm over 65? (0:38)

Keep a sleep journal to spot trends and potential problems, says HealthMaker Barbara Ficarra, RN. In this video, she shares more tips to help you sleep better.

Senior Health

Sean Hayes’ Fight Against Hearing Loss

3:40

What Is an Easy Way to Tell My Doctor About Incontinence?

0:41

How Can I Protect My Lungs as I Get Older?

0:27
How SonicCloud Technology Helps People With Hearing Loss

2:49

What Are the Steps to Successful Aging?

2:49

How Can Sleep Help Reduce the Signs of Aging?

0:34
3 Steps to a Better Sex Life

1:06

What Really Causes Aging?

2:08

How Can I Prevent Accidental Falls as I Get Older?

0:38
How Can I Protect My Heart as I Get Older?

0:38

How Important Are My Genes In the Aging Process?

0:41

How Do Statin Drugs Affect Aging?

0:28
What Is the Best Lifestyle Change I Can Make?

1:06

How Will the Healthcare Industry Handle Aging Baby Boomers?

0:39

How Can I Protect My Memory as I Get Older?

0:25
Now Playing

How Can I Sleep Better If I'm over 65?

0:38

What Health Screenings Do I Need After 50?

0:24

Is There a Brain Exercise I Can Do That Will Improve My Memory?

1:00
What Vitamins Should I Take to Slow Aging?

0:44

How Does Inflammation Affect Aging?

0:32

What Vitamins Might Help with Memory?

1:09
Which Vaccines Do Older Adults Need?

0:19

How Does a Satisfying Sex Life Affect Aging?

1:47

What Should I Tell My Caregivers About My Health as I Get Older?

0:38
Can Taking a Multivitamin Boost My Memory?

0:31
Can Activities Typically Done at Home Help Seniors with Brain Function?

0:50
What Happens to My Body As I Get Older?

0:32

See All