There are many products on the market that claim to boost your memory. Watch as Dr. Robin Miller discusses how a simple daily multivitamin might help do the trick in this video.
Alright, to another question from one of our viewers. Well, taking of vitamin every day boost my memory? It might. A study done in France gave participants and anti-oxidant multivitamin or a placebo everyday for six years. At the end of that time, those who took the real vitamins scored better on the long term memory test.
You know is a multivitamin all we need for memory boost? No, really exercise is important, healthy diet is also important a vitamin is just not going to do all that for you, but it helps. Okay.
As any senior will tell you, old age isn’t for sissies. But a healthy diet, exercise and other anti-aging measures can boost longevity and help seniors live better, not just longer.
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