Can Taking a Multivitamin Boost My Memory?

Alright, to another question from one of our viewers. Well, taking of vitamin every day boost my memory? It might. A study done in France gave participants and anti-oxidant multivitamin or a placebo everyday for six years. At the end of that time, those who took the real vitamins scored better on the long term memory test.

You know is a multivitamin all we need for memory boost? No, really exercise is important, healthy diet is also important a vitamin is just not going to do all that for you, but it helps. Okay.