Is There a Way to Preserve Brain Function As I Get Older?

Is There a Way to Preserve Brain Function As I Get Older? (0:45)

Exercise is proving to preserve brain function. Watch Robin Miller, MD, explain how memory stays intact for people who exercise versus people that get little to no exercise.

Memory

What Brain Fog Looks Like

3:27

The Simplest Ways to Cook Fish Are Also the Best for Your Brain

1:04

Drink Hot Cocoa to Boost Your Brain Power

0:53
The Case for Vitamin B12 Liquid Drops

2:34

Banish Distractions to Improve Your Concentration

1:13

A Little Daydreaming Can Help Your Brain Function

1:00
Does Blue Light Therapy and Wheat Germ Combat Brain Fog?

2:51

Brain Fog After Major Surgery

1:26

Keep Your Eyes Healthy to Prevent Dementia

1:07
The Brain Game That Can Reduce Dementia Risk

4:23

4 Surprising Ways to Keep Your Memory Sharp

1:31

Now Playing

Is There a Way to Preserve Brain Function As I Get Older?

0:45
Control Blood Pressure and Cholesterol to Prevent Dementia

1:06

Tricks for Tracking Your Medications

1:13

Smart Meals to Boost Your Memory

1:16
Memory Loss: What We’ve Learned About Dementia and Alzheimer’s

3:02

3 Tips for Better Memory

2:17

Improve Your Memory with a Good Night's Sleep

1:11
Can a Loss of Someone's Sense of Humor Be an Early Sign of Dementia?

0:24

Improve Memory with Celery

1:00

How Coffee and Red Wine Help Your Memory

1:04
Eat Fish to Prevent Dementia

1:00

How Can I Improve My Memory?

4:10

Get Your B Vitamins to Boost Memory and Prevent Alzheimer's

1:18
Brain Yoga

1:06

How Can Research Benefit Issues Related to Attention, Concentration and Memory?

0:52

How Can I Make My Memory Better?

5:50
What Exercises Can I Do to Keep My Mind and Memory Sharp?

1:47

Is There a Brain Exercise I Can Do That Will Improve My Memory?

1:00

What Foods Will Improve My Memory?

1:00
Can a Short Nap During the Day Really Help People Focus?

0:41

What Can I Do to Prevent Memory Loss as I Age?

1:04

5 Ways to Boost Your Brain Power

1:19
How Can I Improve My Memory?

1:06

What Vitamins Might Help with Memory?

1:09

3 Treats That Make You Smarter

1:09

See All

About Memory

Memory changes are common with age. Learn the difference between forgetfulness and memory loss that may be a symptom of dementia. Get tips to nourish your brain with diet and exercise, and boost your memory to keep your mind sharp.

See All Healthy Aging

Recommended

See All