How Much Does Diet Impact Athletes?

How Much Does Diet Impact Athletes? (0:12)

A lot of emphasis is placed on diet in today's society. HealthMaker Mark Verstegen talks in this video about how nutrition affects athletic performance.

Read Transcript

I think the way it impacts every human system. It is next to mind set, we would say, it's the second most important thing to.

Mark Verstegen

How Can Athletes Enhance Performance?

3:08

What Are the Common Challenges Across the Sports Spectrum?

0:36

Is Peformance Mind-Based or Body-Based?

0:23
What Makes an Athlete?

0:14

Is Stress Good or Bad for Athletes?

0:17

How Important Is Technology for Athletic Performance?

0:20
Are Athletes Programmed to Succeed?

0:23

Now Playing

How Much Does Diet Impact Athletes?

0:12

How Do You Help Athletes Achieve Success?

0:12
What Motivates Athletes?

0:40

What Happens When You Have a Good Diet?

0:25

How Precise Can You Fine-Tune an Athlete?

0:21
How Important Are Lifestyle Changes for Professional Athletes?

0:28
Are Athletes Better Protected Today?

0:10
What Motivates You to Help Athletes?

0:20
What's Is Wrong with the Healthcare System?

0:17

See All

About Mark Verstegen

Mark Verstegen is president and founder of Athletes’ Performance and Core Performance, a cutting-edge training program for elite athletes. He serves as the director of Performance for the NFL Players Association.

See All HealthMakers

Recommended

See All

Ask The Expert

Mr. Donovan Green

Your Expert Guide to
Fitness