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How Much Does Diet Impact Athletes?

How Much Does Diet Impact Athletes? (0:12)

A lot of emphasis is placed on diet in today's society. HealthMaker Mark Verstegen talks in this video about how nutrition affects athletic performance.

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I think the way it impacts every human system. It is next to mind set, we would say, it's the second most important thing to.

Mark Verstegen

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About Mark Verstegen

Mark Verstegen is president and founder of Athletes’ Performance and Core Performance, a cutting-edge training program for elite athletes. He serves as the director of Performance for the NFL Players Association.

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