A lot of emphasis is placed on diet in today's society. HealthMaker Mark Verstegen talks in this video about how nutrition affects athletic performance.
I think the way it impacts every human system. It is next to mind set, we would say, it's the second most important thing to.
Mark Verstegen is president and founder of Athletes’ Performance and Core Performance, a cutting-edge training program for elite athletes. He serves as the director of Performance for the NFL Players Association.
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