How Do You Encourage Engagement?

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We put the entire onus for the whole thing for the best life that you can live on your shoulders and that if you don't do it, probably no one's going to come to the rescue and that their whole purpose is to help develop this inner coach is the wisest best voice when you really try to decide what's best for you, you look at all the science, you go to the best science, you get the best advice, but basically you have one life and you've got to be control of it and so the responsibility for change has to be on your shoulders, you can't look to other people to solve your toughest riddles.