As brain research and training evolves, scientists are looking at new ways to help people use heart rate and other information to manage personal responses. HealthMaker Gregory Bayer, PhD talks in this video how this helps people stay "in the zone."
We're very interested in the whole bio-metric revolution and trend that's emerging now, so actually taking heart break for example, and putting that together with some of our brain training games. So you could actually manage your own competition if you won the game, while monitoring vital signs.
So you can maintain your calm even in a competitive atmosphere, so being in the zone so to speak whether that's in work or at play or in personal relationships, being able to focus and attentive and being able to manage cure your physiological responses or what's your response to events..
Psychologist Gregory Bayer, PhD, CEO of Brain Resource, Inc., talks about the importance of brain health for overall health and how to improve your brain fitness.
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