Memory and attention issues are common complaints as people age, but there are activities available to help. HealthMaker Gregory Bayer, PhD talks about games designed to ease "senior moments" in this video.
Well we have several memory games that help with memory and we also have other games that actually work with changing your attention. So moving attention between different tasks or objects and then also on the memory side, you're just working with remembering symbols for example words for another one of the games so you can actually train and challenge those areas of the brain that may be contributing to those senior moments.
Psychologist Gregory Bayer, PhD, CEO of Brain Resource, Inc., talks about the importance of brain health for overall health and how to improve your brain fitness.
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