What Do Health Gurus Eat?

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I am careful, I grew up as a meat eater in India and I enjoy the Indian lamb and mutton that we used to have but when I started to see all the self he put in industrial food production and how it's produced, I started moving in the direction of a non animal proteins and then now, mostly in that area so I would say 98% of my diet is vegetarian.

I'm not a fanatic because I think that creates stress also but, I,ve began to enjoy eating healthy food in a way that I didn't as a child.