What Are Health Benefits of Vitamin D?

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Well they're quite profound in many, it's important to understand that Vitamin D is the Epigenetic regulator so, it influences between 2000-3000 genes, but what does that mean? Practically well, many of the experts believe that it reduces the risk of cancer by about 2 million people every year would not be dying, if they have appropriate numbers of Vitamin D.

But it's also important for heart disease, for bone health, for the immune system, for just about the asthma, inflammation, depression it just about hits every disease we know about vitamin D plays a role. So it's a profoundly important nutrient.