How Important Is It for Me to Take Prenatal Vitamins During Pregnancy?

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Can a pregnant woman take protein powder? Absolutely! Why do vitamins say consult your doctor if you're pregnant or lactating, I'll take that. Because what we what pregnant or lactating women is to get a different group of vitamins than everyone else is a little extra some nutrients especially DHA and a little higher iron for the pregnant female, and by the way, you can also get a little more vitamin A if you are pregnant, so there is a little difference in the vitamins we actually believe that because 50% of pregnancies are unplanned that everyone in the pregnancy baring age is a female should be on prenado and that regular vitamins they aren't any more expensive.