Registered dietitian Maya Feller explains the link between a vitamin B12 deficiency and stomach acid. Plus, she reveals the one fruit you can eat that can help your body absorb more vitamin B12.
Our experts agree it’s best to get vitamins and other nutrients from your diet, not dietary supplements. But sometimes it makes sense to take a vitamin, especially if you're deficient in vitamin D, omega-3 fatty acids and certain minerals.
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