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Is There an Easy, Quick Way to Reduce My Stress?

Is There an Easy, Quick Way to Reduce My Stress? (0:57)

Want an easy, quick way to reduce stress? Try an art project. In this video, Robin Miller, MD, shares how an activity like coloring can quickly lower your stress levels.

Stress

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Week 3 and 4 on The #Blessed30 Challenge

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Hillary Clinton on Making America Whole

0:52
The Challenge to Turn Your Stressed Life Around

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The Benefits of Adult Coloring

1:12

Bernie Sanders Talks to His Supporters on Super Tuesday

0:42
How to Start The #Blessed30 Challenge

3:28

3 Easy Ways to Cut Stress

1:05

Ted Cruz Speaks to His Supporters on Super Tuesday

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The First Two Weeks of The #Blessed30 Challenge

2:38

Donald Trump Says He Expanded the Republican Party

1:01

Marco Rubio Calls Donald Trump a Con Artist on Super Tuesday

1:30
Could Dishwashing Actually Be Good for Me?

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How Can My Spouse and I Protect Our Marriage During Stressful Times?

1:36

How Does Stress Affect a Couple's Sexual Relationship?

2:38
What Are Signs That Stress Is Taking a Toll on My Marriage?

0:57

The Healing Power of Touch

1:07

Douse the Fire of Anger

1:07
Reduce Stress With Exercise

1:01

Use Technology to Get Organized

1:03

Can Marital Stress Make Me Sick?

2:04
How Significant Is Work Stress When It Comes to Health Problems?

0:47

Change Your Habits to Beat Stress Eating

1:12

How Can I Relieve or Prevent Stress?

3:03
Deep Breathe to Lower Your Blood Pressure in Just 30 Seconds

1:03

Why You Shouldn't Skip Your Vacation

1:14

Soothe Stress With Laughter, Tea and Qi-Gong

1:19
What Are Simple Ways a Couple Can Reduce Stress In Their Marriage?

3:09

How Can I Tell If I'm Suffering from Stress?

4:37

How Might Severe or Chronic Stress Impact My Health?

0:53
Can Stress Cause Pain or Make It Worse?

1:11

Why Do People Bite Their Nails?

0:48

Relieve Stress with a Hug

1:04
How Long Does It Take to Feel the Effects of a Relaxation Drink?

0:25

Chanting Can Make You Heal Faster

1:17

What Are the Causes of Stress?

1:34
What Medications Help Relieve Stress?

0:46

Does Exposure to Airplane Noise Lead to Health Problems?

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Relax to Tame Inflammation

1:15
Why Are Cold Sores Activated by Stress?

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Is There an Easy, Quick Way to Reduce My Stress?

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