You can treat shin splint pain by icing the area and taking anti-inflammatory medication, says Fred Redfern, MD, an orthopedic surgeon at Sunrise Hospital. In this video, he says that rest will help reduce pain as well.
A sprain vs. a strain -- what's the difference? Experts, including orthopedic surgeons and physical therapists, explain how these common injuries affect tendons, ligaments and muscles, and share tips to help prevent strains and sprains.
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