Shin splints are treated by rest, stretching and gradual increase in activity, says Fred Redfern, MD, an orthopedic surgeon at Sunrise Hospital. In this video, he says orthotic inserts can help treat the condition.
A sprain vs. a strain -- what's the difference? Experts, including orthopedic surgeons and physical therapists, explain how these common injuries affect tendons, ligaments and muscles, and share tips to help prevent strains and sprains.
