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Sleep Disorders

21 Videos

Does Alcohol at Bedtime Affect Men and Women in the Same Way? (1:00)

Alcohol at bedtime affects men and women in different ways. Watch Robin Miller, MD, explain how drinking before bed causes women to have more disruptive sleep.

Sleep Disorders

Break These Bad Habits for Better Sleep

1:08

Karl Romain's Qigong for Sleep

5:07

Should I Talk to My Doctor About My Sleep Disorder Symptoms?

1:43
Do Sleep Disorders Have More Serious Consequences for Women or Men?

1:06

5 Foods to Help You Sleep Better

1:14

Does Meditation Help Treat Sleep Disorders?

0:16
How Divorce Affects Your Sleep and Blood Pressure

1:02

How Do Medications Treat Sleep Disorders?

1:49

Are Sleep Disorders Common Among MS Patients?

2:18
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Does Alcohol at Bedtime Affect Men and Women in the Same Way?

1:00

3 Sleep Myths You Shouldn't Fall For

1:17

What Are Circadian Rhythm Sleep Disorders?

0:39
How Can I Stop Grinding My Teeth?

1:02

What Can I Do to Manage My Insomnia?

0:54

Do Athletes Have Sleeping Disorders?

0:37
How Can a Sleep Specialist Help Me to Fight Insomnia?

0:32

What Is the Difference Between Insomnia and Delayed Sleep Phase Disorder?

0:52
What Causes Insomnia?

1:06

What Are the Health Benefits of Valerian?

0:30
Natural Treatments for Insomnia

1:09

Keep a Daily Routine for Better Sleep

1:09

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About Sleep Disorders

Millions of Americans suffer from sleep disorders, from insomnia to sleep apnea, snoring and night sweats. Experts discusses the causes of and treatment for common sleep disorders, including how diet and exercise can help you sleep better.

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