Doctors can control the dosage for a prescribed sleep aid, but with over-the-counter sleep aids, the patient is solely responsible for what they are taking. Watch as Nina Singh Radcliff, MD, explains the ingredients and warnings for OTC sleep aids.
Insomnia is more than an occasional sleepless night. Learn about the causes and symptoms of insomnia and the wide-ranging impact it can have on your health, including weight gain and depression. Get expert tips to sleep better.
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