What Should I Keep In Mind When Eating Over the Holidays?

What Should I Keep In Mind When Eating Over the Holidays? (0:37)

Learn some tips for eating healthy during the holidays in this video from Discovery Health's "Body Invaders."

Healthy Holidays

Skinny Pumpkin Spice Latte

0:29

Plan a Smart Thanksgiving Menu

1:20

How Can I Take the Stress Out of Holiday Cooking?

4:20
Healthy Pumpkin Muffin Recipe

0:55

Healthy Holiday Eggnog

0:44

How to Prevent Weight Gain Over the Holidays

1:12
Tips for Staying Fit During a Holiday Break

3:01

How to Properly Thaw a Turkey

0:55

How Can I Stick to a Heart-Healthy Diet at Holiday Parties?

4:03
Health Benefits of Giving

0:51

Eat Cranberries for a Healthier Stomach and Mouth.

1:03

Why Am I Miserable After a Holiday Meal?

5:53
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