Got a friend whose feeling low? She may not want cheering up. For folks with low self-esteem, encouraging optimism may backfire. Watch Robin Miller, MD, explain how to give a person meaningful support that's appreciated.
What makes you happy? Experts discuss the nature of happiness and offer tips to cultivate an optimistic outlook and brighten your outlook. Learn how food affects your mood and exercise can fight off depression. Turn that frown upside down!
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