How to Understand Food Labels for Whole Grains

How to Understand Food Labels for Whole Grains (1:35)

Are you trying to get whole grains in your diet but find food labels confusing? Watch Kevin Soden, MD, explain marketing terms like “100% wheat”, “enriched” and “multigrain.”

Family Health

Walmart Wellness Experience

0:33

How Hoda Kotb Became a Mom

3:46

The Fish With the Lowest Mercury

2:54
#BetterYourHeart

0:51

Flip or Flop's Tarek El Moussa Opens Up About His Divorce

3:08

Martha Stewart’s Favorite Low-Mercury Fish

2:46
Molly Sims’ Super Fast Meal Prep Strategies

4:43

Do You Have High Mercury Levels?

3:27

What Martha Stewart Has Learned About Chicken

3:19
How Molly Sims Meal Preps for the Whole Week

2:50

How Fish Is Tested for Mercury

2:16

Now Playing

How to Understand Food Labels for Whole Grains

1:35
What Belongs in Your Medicine Cabinet?

1:17

3 Ways to Make Medications Safer

1:22

Help Your Child Learn to Like the Doctor

1:04
Siblings May Be the Key to Fighting Childhood Obesity

1:03

Is Your Doctor Good Enough for You?

1:03

Why You Should Eat Dinner as a Family

1:14
Jessica Alba's Guide to All-Natural Living, Pt 1

4:13

10 Healthy Habits for Teenagers

1:06

Can Dirty Laundry Make My Family Sick?

1:58
Why Do I Need an Annual Physical?

0:46

How Parent's Work Schedules Affect Kids' Weight

1:12

What's a Good Food to Incorporate Into Family Meals?

3:05
Is Drinking From the Milk Carton a Health Hazard to My Family?

1:52

When It's Smart to Serve Fruit Juice to a Child

1:16
Protect Your Noggin With a Bike Helmet

1:10

Just Say No to Norovirus

1:12
How to Get a Child to Sleep in His Own Bed

1:11

Blue Zones Project: Connecting Through Volunteering

1:43
Physical Education Helps Kids Perform Better in School

1:17

HMSA and Blue Zones Project Launch 3 New Hawai’I Communities

3:27

See All