Can Eating Fish Improve My Eyesight?

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A recent study found that seniors who ate at least one serving of fish or shell fish weekly were 60% less like to have macular degeneration, macular degeneration is the most of common cause of blindness in those over age of 50. Zinc also helps to lay the progression macular degeneration and crab and oysters a recent thing.

Oh yeah. So how do you know if you have macular degeneration? You don't. That's why you have to go to the eye doctor. [LAUGH] That's why it's really important that everyone gets and eye exam particularly if you're 50 and over.