100 to 100: Choose Healthier Cuts of Red Meat

100 to 100: Choose Healthier Cuts of Red Meat (0:57)

Red meat is a staple in many people's diets, but you can make smart choices. Robin Miller, M.D. talks in this 100 to 100 video about the better cuts and portion sizes of various red meat options.

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About 100 Days to 100 Years

Make healthy choices today to add years to your life. Watch these videos from health experts and learn about the keys to longevity.

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