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Get Moving to Live Longer

Get Moving to Live Longer (1:20)

Want to live longer? Get moving! In this Health Smarts video with Vonda Wright, MD, you'll get tips on how to get active and increase your life expectancy.

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About Fitness Tips

Fitness benefits range from strong muscles and bones to happy mental health. Get fitness tips to stay motivated, burn more calories and bust through a weight-loss plateau. Also find exercise advice, including what to eat before a workout.

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