4 Tips to Help You Go Green

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Hi, I'm Dr. Mike Roizen with your healthy tip of the day for keeping your real age younger, help the earth and boost your own health in the process with these four tips. Decline the receipts at self serve gas stations and ATM machines. You don't need all that clutter in your wallet, you'll also cut exposure to Bisphenol A BPA it's a hormone disrupting chemical linked to heart disease, diabetes and birth defects that those receipts have.

It's also linked to female impersonation and frogs, you don't need that. Skip all red meat. Two pounds of beef create more greenhouse gassy missions than driving your car does for three hours. Eating less red meat also makes your heart younger and makes diabetes and colon cancer less vibrant, and get out more.

This makes your blood pressure lower and improves your mood. You can start organic garden, this keeps ground water cleaner. For more ways to live younger watch all of our smart tips right here.