4 Tips to Help You Go Green

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Help the earth and boost your own health in the process with these four tips. Decline the receipts at self-serve gas stations and ATM machines. You don't need all that clutter in your wallet, you'll also cut exposure to Bisphenol A BPA it's a hormone-disrupting chemical linked to heart disease, diabetes, and birth defects that those receipts have.

Skip red meat. Two pounds of beef create more greenhouse gassy missions than driving your car does for three hours. Eating less red meat also makes your heart younger and makes diabetes and colon cancer less vibrant, and get out more.

This makes your blood pressure lower and improves your mood. You can start an organic garden, this keeps groundwater cleaner.