Core and Balance Exercises

Core and Balance Exercises (5:51)

Want a strong core? Join celebrity fitness trainer Donovan Green in a series of exercises that can stabilize your core, build strength and improve balance in 5 minutes. Watch this video to get started.

Donovan Green Workout Tips

How Can Someone Battle a Sedentary Lifestyle?

0:56

Who Should Do the Chair Workouts Program?

0:51

Everyday Desk Stretches

5:59
How Can I Modify a Workout If I Have Arthritis or Previous Injuries?

0:43

Fitness Challenge: You’re Invited

1:20

Martial Arts Exercises

5:38
Why Did You Start Helping People Get Active?

1:21

Squat-Free Leg Exercises

5:40

Legs on Fire

6:05
What Is Your Philosophy Behind the No Excuses Workout Series?

0:37

Tighten Your Chest

6:20

5-Minute Chair Workout

5:39
Total Body Workout With Donovan Green

5:23

Cardio Burn with Donovan Green

5:46

Strengthen Your Arms With Beans

5:59
Chair Yoga

6:02

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Core and Balance Exercises

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Chair Exercises That Work

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Standing Leg and Butt Exercises

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Exercises for a Strong Heart

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Total Body Workout With Donovan Green: Freestyle

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Exercises for Back-Pain Relief

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Must-Do Stretches for Runners

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Stretching Routine for Strength Training

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Fun Ways to Get Your Daily Steps

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What Are the Benefits of a Workout That Combine Different Activities?

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Donovan Green Introduces Sharecare's Fitness Challenges

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Exercises You Can Do in the Office

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How Can I Exercise If I Have a Knee Injury?

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The Right Way to Do a Sit-Up

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How Can I Exercise Using Only a Chair?

5:27

How Can I Start Exercising If I'm Out of Shape?

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Perfect Your Push-Up Technique

1:35

How Can the Power of Positive Thinking Help to Optimize My Workouts?

0:56

What Are the Most Common Mistakes People Make When They Work Out?

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How Can Fitness Trainers Motivate Clients to Stick to An Exercise Plan?

1:41

Tai Chi: Immune System

3:09

No Excuse Workout Series: 30-Second Workout

5:14
What Are the Benefits of Foam Rolling?

1:05

No Excuse: Sculpting Workout

6:00
What Are Some Secret Workout Tips to Help Me Get Fit?

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No Excuse: The Butt Blaster Workout

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Can Echinacea Boost My Immune System?

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No Excuse: Cardio Pump Workout

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About Donovan Green Workout Tips

Donovan Green is a graduate of the Institute of Integrative Nutrition and a certified ACE and IFA personal trainer. He has more than 15 years personal trainer experience and is a sought-after kickboxing instructor.

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