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How Can Someone Battle a Sedentary Lifestyle?

How Can Someone Battle a Sedentary Lifestyle? (0:56)

Take a break every two hours to get up and do something, like taking a walk or finding a healthy snack. In this video celebrity fitness trainer Donovan Green gives more examples of how to battle a sedentary lifestyle.

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About Donovan Green Workout Tips

Donovan Green is a graduate of the Institute of Integrative Nutrition and a certified ACE and IFA personal trainer. He has more than 15 years personal trainer experience and is a sought-after kickboxing instructor.

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