What to Eat In a Day to Lose Weight

What to Eat In a Day to Lose Weight (4:34)

Viewer Roberta demonstrates how to make an egg in avocado breakfast. Then, fitness expert Chris Powell explains the carb rule and what to eat for lunch and dinner.

Weight Loss

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How Zero-Calorie Foods Get Their Taste

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The One Meal That Acts Like Natural Gastric Bypass Surgery

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How to Customize The Regimen for Your Metabolism

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Jenna Wolfe Talks About the Concerns With Zero-Calorie Foods

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What to Eat on the 28-Day Shrink Your Stomach Challenge

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Viewers Reveal Why They Love Zero-Calorie Foods

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