What to Eat In a Day to Lose Weight

What to Eat In a Day to Lose Weight (4:33)

Viewer Roberta demonstrates how to make an egg in avocado breakfast. Then, fitness expert Chris Powell explains the carb rule and what to eat for lunch and dinner.

Weight Loss

What to Eat If You Have a High Carb Tolerance

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How Zero-Calorie Foods Get Their Taste

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The One Meal That Acts Like Natural Gastric Bypass Surgery

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How to Customize The Regimen for Your Metabolism

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Jenna Wolfe Talks About the Concerns With Zero-Calorie Foods

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What to Eat on the 28-Day Shrink Your Stomach Challenge

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Viewers Reveal Why They Love Zero-Calorie Foods

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How the Feeding Tube Diet Works

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How to Lose Fat in Your Butt

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