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Weight Loss
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Understanding the Sleep Cycle2:19
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A Crash Course in BMI0:43
3 Sweet Ways to Eat Less Sugar1:12
Stand Up, Lose Belly Fat1:02
Go to Bed Earlier to Lose Weight1:05
4 Ways to Cut Back on Sodium1:19About Weight Loss
Want to lose weight? From workouts that blast belly fat to smart nutrition and diet tips that rev up your metabolism, Dr. Oz has safe, healthy weight-loss strategies that really work.
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