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The Problem With Diet Layering

The Problem With Diet Layering (2:41)

Dr. Oz reporter Dean Dimitruk explains how taking information from various diet plans could have us eating more calories than normal.

Weight Loss

What to Eat If You Have a High Carb Tolerance

2:35

How Zero-Calorie Foods Get Their Taste

3:01

The One Meal That Acts Like Natural Gastric Bypass Surgery

2:00
How to Customize The Regimen for Your Metabolism

2:52

Jenna Wolfe Talks About the Concerns With Zero-Calorie Foods

2:41

What to Eat on the 28-Day Shrink Your Stomach Challenge

3:23
Viewers Reveal Why They Love Zero-Calorie Foods

2:57

What to Eat In a Day to Lose Weight

4:34

How to Pair Foods and Fast on the 28-Day Shrink Your Stomach Challenge

1:54
The Appeal of the Zero-Calorie Food Fad

2:52

The One Thing This Woman Did to Successfully Lose Weight

2:26

Food Bloggers Share Their 28-Day Shrink Your Stomach Challenge Recipes

2:29
A Low-Calorie Breakfast That Tastes Like Dessert

4:11

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The Health Benefits of Sriracha

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The Hormone That Can Help Burn Fat

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How to Lose Weight in Just One Week

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The Fasting Diet That Helped a Doctor Beat Type 2 Diabetes

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The Weight-Loss Method That Works for Lauren Conrad

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How One Woman Lost Over 300 Pounds

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The Drinks That Can Jump-Start Your Weight Loss

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1 Minute to Better Health: Portion Control

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How to Get a Good Workout Using a Kitchen Chair

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How to Lose Fat in Your Butt

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Do Fat-Free Foods Really Help with Weight Loss?

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Eating Meals at These Times Will Help You Stay Slim

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Secrets to Successfully Lose Weight

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Learn the 60 Second Workout

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The Only Exercises You Need to Know to Burn Fat

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5:51
What Parts of the Body Are Involved In Weight Loss?

2:43
Chris Powell's Miracle Weight-Loss Plan, Pt 1

4:33
Is Working Out In the Morning on an Empty Stomach the Best to Burn Fat?

1:40

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