The Drinks That Can Jump-Start Your Weight Loss

The Drinks That Can Jump-Start Your Weight Loss (2:05)

Trainer Chris Powell shares which smoothies to drink to kick off your weight-loss program and help you start your morning off right.

Weight Loss

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How Zero-Calorie Foods Get Their Taste

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The One Meal That Acts Like Natural Gastric Bypass Surgery

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How to Customize The Regimen for Your Metabolism

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Jenna Wolfe Talks About the Concerns With Zero-Calorie Foods

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What to Eat on the 28-Day Shrink Your Stomach Challenge

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Viewers Reveal Why They Love Zero-Calorie Foods

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What to Eat In a Day to Lose Weight

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How to Pair Foods and Fast on the 28-Day Shrink Your Stomach Challenge

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The Appeal of the Zero-Calorie Food Fad

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The One Thing This Woman Did to Successfully Lose Weight

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Food Bloggers Share Their 28-Day Shrink Your Stomach Challenge Recipes

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A Low-Calorie Breakfast That Tastes Like Dessert

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The Problem With Diet Layering

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How One Trainer Lost 75 Pounds in 6 Months

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How to Make Diet Food Taste Good

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What an 800-Calorie Diet Can Look Like

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A Sample Ketogenic Diet Meal Plan

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How to Make Tasty Salads and Grill at Home

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Is the Ketogenic Diet Right For You?

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How Fat-Burning Foods Can Help You Lose Weight

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Chris and Heidi Powell Answer Your Diet Questions

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What It’s Like When You’re on a Ketogenic Diet

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The Healthy Salad and Dip That Won’t Pack on the Pounds

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Do Stretch Pants Make You Eat More?

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How to Conquer Emotional Eating

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Watch a Viewer Receive a Double Chin Injection

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How to Feel Good Without Giving Up Stretch Pants

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How to Think of Food as a Fuel

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The 5-Day Diet Plan Scientists Are Buzzing About

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4 Steps to Help You Follow the Alkaline Diet

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Dr. Oz Explains Crash Diets

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The Health Benefits of the Short-Burst Diet

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Anthea Describes Her Emotional Eating Habit

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How a Shot Can Get Rid of Your Double-Chin

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Rhenotha Talks About Her Short-Burst Diet

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What Rhenotha Ate During Five Days of Low-Calorie Fasting

3:50

The Protein-Packed Meals That Boost Your Metabolism

1:46

Copy Viewer Carmyn’s Diet and Lose Weight

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Wendy Williams Talks to Dr. Oz About Losing 50 Pounds

3:39

Dr. Oz’s 3-Day Water Pill Experiment

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The Key to Burning Fat

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Wendy Williams on How She Stays Healthy

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Tammia Explains Why She Uses Water Pills

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Burn Fat Fast With These Foods

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Why Protein Is Crucial to Metabolism Speed

2:22

Lose Weight and Keep It Off for Good

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The Weight-Loss Transformation You Need to See

1:36
How the Feeding Tube Diet Works

3:14

Avoid These 4 Foods to Lose Weight in One Week

2:37

Is Fasting the Key to Losing Weight?

2:20
Why These Viewers Went on the Feeding Tube Diet

3:31

The New Weight-Loss Method You Have to See

3:40

The Difference Between a Feasting and a Fasting Body

2:51
The Health Benefits of Sriracha

3:07

The 28-Day Shrink Your Stomach Challenge Overview

1:52

The Hormone That Can Help Burn Fat

1:42
How to Lose Weight in Just One Week

3:11

The Healthy Way to Shrink Your Waist

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The Fasting Diet That Helped a Doctor Beat Type 2 Diabetes

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The Weight-Loss Method That Works for Lauren Conrad

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How Simple Lifestyle Changes Can Help You Lose Weight

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What Overeating Does to Your Weight

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The Slimming Weight-Loss Trend Lauren Conrad Loves

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The Secret to Losing the Amount of Weight You Want

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The Plan to Reverse Overeating

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How One Woman Lost Half Her Body Weight

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What 1,200 Calories a Day Looks Like

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How One Woman Lost Over 300 Pounds

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The Best Ways to Lose Half Your Body Weight

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What Your Carb Type Means

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How Can I Break a Weight-Loss Plateau?

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How Can I Speed Up the Process of Weight Loss?

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Can I Follow a Diet Plan If I Eat Fast Food?

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How Might My Hair Loss Be Related to My Weight Loss?

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Flab Buster Workout

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How to Get a Good Workout Doing Household Chores

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What Is a Quick and Simple Workout to Rev up My Metabolism?

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1 Minute to Better Health: Portion Control

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How to Get a Good Workout Using a Kitchen Chair

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How to Lose Fat in Your Butt

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Do Fat-Free Foods Really Help with Weight Loss?

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Eating Meals at These Times Will Help You Stay Slim

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Secrets to Successfully Lose Weight

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Learn the 60 Second Workout

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The Only Exercises You Need to Know to Burn Fat

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How Does My Body Repair Itself After Weight Loss?

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What Parts of the Body Are Involved In Weight Loss?

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Chris Powell's Miracle Weight-Loss Plan, Pt 1

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Is Working Out In the Morning on an Empty Stomach the Best to Burn Fat?

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