Dr. Oz introduces the key concept behind the 28-day shrink your stomach challenge. Then, Dr. Michael Mosley discusses the benefits of intermittent fasting for weight loss and why he turned to this method after being diagnosed with diabetes.
Want to lose weight? From workouts that blast belly fat to smart nutrition and diet tips that rev up your metabolism, Dr. Oz has safe, healthy weight-loss strategies that really work.
See All Dr. Oz