How to Pair Foods and Fast on the 28-Day Shrink Your Stomach Challenge

How to Pair Foods and Fast on the 28-Day Shrink Your Stomach Challenge (1:54)

Dr. Oz reveals the whole grains you can enjoy each week and how to pair different foods on the 28-Day Shrink Your Stomach Challenge. Then, he explains the 12-hour fasting window that’s essential to the plan.

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