How to Make Tasty Salads and Grill at Home

How to Make Tasty Salads and Grill at Home (3:07)

Lisa Oz shows Dr. Oz how to make a flavorful salad without relying on calorie-laden dressing. Then, executive chef Karla Williams reveals how grilling is a healthy cooking technique and three easy ways to put your grill to work.

Weight Loss

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How Zero-Calorie Foods Get Their Taste

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The One Meal That Acts Like Natural Gastric Bypass Surgery

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How to Customize The Regimen for Your Metabolism

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Jenna Wolfe Talks About the Concerns With Zero-Calorie Foods

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What to Eat on the 28-Day Shrink Your Stomach Challenge

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Viewers Reveal Why They Love Zero-Calorie Foods

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What to Eat In a Day to Lose Weight

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How to Pair Foods and Fast on the 28-Day Shrink Your Stomach Challenge

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The Appeal of the Zero-Calorie Food Fad

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The One Thing This Woman Did to Successfully Lose Weight

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Food Bloggers Share Their 28-Day Shrink Your Stomach Challenge Recipes

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A Low-Calorie Breakfast That Tastes Like Dessert

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The Problem With Diet Layering

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How One Trainer Lost 75 Pounds in 6 Months

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How to Make Diet Food Taste Good

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What an 800-Calorie Diet Can Look Like

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A Sample Ketogenic Diet Meal Plan

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