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How to Get a Good Workout Using a Kitchen Chair

How to Get a Good Workout Using a Kitchen Chair (2:20)

Fitness trainer MJ Shaw shows Dr. Oz how to use a kitchen chair to get a great workout that tones your arms and legs.

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Fitness trainer MJ Shaw shows Dr. Mehmet Oz how to lose weight and tone muscles without getting a gym membership, by using a kitchen chair to work out.

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