Fitness trainer MJ Shaw shows Dr. Oz how to use a kitchen chair to get a great workout that tones your arms and legs.
Fitness trainer MJ Shaw shows Dr. Mehmet Oz how to lose weight and tone muscles without getting a gym membership, by using a kitchen chair to work out.
Want to lose weight? From workouts that blast belly fat to smart nutrition and diet tips that rev up your metabolism, Dr. Oz has safe, healthy weight-loss strategies that really work.
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