How to Conquer Emotional Eating

How to Conquer Emotional Eating (1:53)

Dr. Michelle May and Dr. Oz explain a simple test to help you take control of emotional eating when a craving strikes.

Weight Loss

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How Zero-Calorie Foods Get Their Taste

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The One Meal That Acts Like Natural Gastric Bypass Surgery

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How to Customize The Regimen for Your Metabolism

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Jenna Wolfe Talks About the Concerns With Zero-Calorie Foods

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What to Eat on the 28-Day Shrink Your Stomach Challenge

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Viewers Reveal Why They Love Zero-Calorie Foods

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What to Eat In a Day to Lose Weight

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How to Pair Foods and Fast on the 28-Day Shrink Your Stomach Challenge

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The Appeal of the Zero-Calorie Food Fad

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The One Thing This Woman Did to Successfully Lose Weight

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Food Bloggers Share Their 28-Day Shrink Your Stomach Challenge Recipes

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A Low-Calorie Breakfast That Tastes Like Dessert

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The Problem With Diet Layering

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How One Trainer Lost 75 Pounds in 6 Months

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How to Make Diet Food Taste Good

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What an 800-Calorie Diet Can Look Like

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A Sample Ketogenic Diet Meal Plan

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How to Make Tasty Salads and Grill at Home

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Is the Ketogenic Diet Right For You?

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How Fat-Burning Foods Can Help You Lose Weight

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Chris and Heidi Powell Answer Your Diet Questions

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What It’s Like When You’re on a Ketogenic Diet

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The Healthy Salad and Dip That Won’t Pack on the Pounds

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Do Stretch Pants Make You Eat More?

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