Dr. Michael Breus and Dr. Oz reveal tips and techniques to help you succeed at getting enough quality sleep to lose weight.
Dr. Michael Breus and Dr. Oz reveal tips and techniques to help you reach deep REM sleep, so that you can burn the most calories and lose the most weight when you're not awake.
Want to lose weight? From workouts that blast belly fat to smart nutrition and diet tips that rev up your metabolism, Dr. Oz has safe, healthy weight-loss strategies that really work.
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