Author Kathy Freston reveals what "clean" protein means and unveils her top protein picks, including pea protein powder and red lentils. Find out what makes them stand out from other popular proteins, such as meat and dairy.
If you're a vegetarian or want to cut back on meat, check out these delicious recipes with a focus on a wide variety of fruits, vegetables, whole grains, legumes, nuts and seeds. Yum!
See All Dr. OzThanks, your question has been sent to Frances!
Sign up for Sharecare to be notified if your question is answered.
Sign Up Now