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To Scoop or Not Scoop Your Bagel

To Scoop or Not Scoop Your Bagel (1:47)

Dr. Oz reveals the calorie counts behind scooped and unscooped bagels – find out if it’s worth the extra trouble to remove the insides of your bagel.

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About Smart Nutrition

Healthy nutrition doesn't have to be complicated. From finding fun ways to eat more vegetables to picking the most nutrient-packed foods, try these tips from Dr. Oz to boost nutrition and stay well.

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Frances Largeman-Roth, RD

Your Expert Guide to
Diet & Nutrition