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The Metabolic Personality Self-Test to Take

The Metabolic Personality Self-Test to Take (3:01)

Dr. Oz explains how individual approaches to food and diet can affect our metabolism and shares the test to find out your metabolic personality. Plus, Empire’s Ta’Rhonda Jones tells Dr. Oz what viewers want to know the most about their metabolism.

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About Smart Nutrition

Healthy nutrition doesn't have to be complicated. From finding fun ways to eat more vegetables to picking the most nutrient-packed foods, try these tips from Dr. Oz to boost nutrition and stay well.

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Frances Largeman-Roth, RD

Your Expert Guide to
Diet & Nutrition