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The Health Benefits of Coconut Sugar

The Health Benefits of Coconut Sugar (2:41)

Nutritionist Keri Glassman explains how coconut sugar can be better for your health than regular sugar. Plus, audience members do a taste test for the natural sweetener.

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Healthy nutrition doesn't have to be complicated. From finding fun ways to eat more vegetables to picking the most nutrient-packed foods, try these tips from Dr. Oz to boost nutrition and stay well.

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