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The Dirtiest Summer Fruit

The Dirtiest Summer Fruit (2:52)

Scott Faber, vice president of Environmental Working Group, explains why you should be concerned about pesticide use on summer fruits and reveals the fruit tested that had the most pesticide residue.

Smart Nutrition

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The Breakfast Sandwich Showdown

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Heal Your Liver With Healthy Fats

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The Best Fast-Food Breakfast

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Is Microwaving a Safe Way to Cook?

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How Tamar Braxton and Vince Herbert Stay Healthy

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Is Vegetable Oil Healthy?

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The Spoon Hack to Satisfy Salty Cravings

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The Surprising Amount of Sugar in Store-Bought BBQ Sauce

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The Hidden Sources of Vegetable Oil

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A Day in the Diet of a "Strong" Competitor

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What Is Freakonomics?

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Stock Your Kitchen With These 3 Heart-Healthy Oils

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How to Satisfy Sugar Cravings the Healthy Way

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The Carb That Can Turn Off Your Hunger Switch

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“Pick a Carb” and Beat Food Boredom

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The Hidden Ingredient in Your BBQ Sauce

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Settling the Carb Debate Once and for All

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Are Protein-Boosted Foods Really Healthy For You?

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Can Liquid Smoke Cause Health Problems?

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The Good Carbs You Should Be Eating

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The Fiber You Need on a Low-Carb Diet

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The 3-Steps to Curb Your Hunger

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The Biggest Loser Myths – Busted!

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The Truth Behind Negative Calorie Foods

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The Difference Between Processed Foods and Negative Calorie Foods

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To Scoop or Not Scoop Your Bagel

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The Negative Calorie Diet in Action

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The Squash Soup You Need to Try

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The Artificial Food Dyes in America’s Food

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How the Negative Calorie Effect Works

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Dr. Sanjay Gupta Reveals Hidden Sources of Sugar

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5 Surprising Foods That Have Artificial Colors

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The Foods That Speed Up Metabolism

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Dr. Sanjay Gupta Explains How Sugar Affects the Brain

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Dr. Oz Describes What Fructose Does to Your Body

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Do Omega-3 Fortified Foods Have More of the Fatty Acid?

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The Metabolic Personality Self-Test to Take

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The Health Benefits of Avoiding Sugar

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How to Add Omega-3 to Your Diet

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Dr. Oz Discusses the Different Metabolic Personality Types

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The Health Benefits of Coconut Sugar

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How a Reverse Icicle Forms

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The Grazer’s Eating Plan to Maximizing Your Metabolism

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Why You Should Eat Date Sugar

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How Your Muscles Can Change Your Metabolism

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Metabolism Eating Tricks for Night-Eaters and Food-Fixators

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The Meals to Eat for Every Metabolism Type

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How Pairing a Protein and a Carb Can Cut Cravings

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Grocery Shopping With Dr. Andrew Weil

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What Night-Eaters and Food-Fixators Should Eat for Dinner

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Dietitian Ashley Koff’s Popcorn Recipe to Cut Carb Cravings

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Dr. Andrew Weil’s Essential Grocery List

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Chris Powell Explains Why We Get Cravings

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Dr. Andrew Weil on the Benefits on an Anti-Inflammatory Diet

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Dr. Oz’s Rules for Buying Bacon

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How to Stop Food Cravings in 10 Minutes or Less

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Dr. Andrew Weil Reveals His Anti-Inflammatory Food Pyramid

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Mark Schatzker Decodes Bacon Labels

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Dr. Oz and Mark Schatzker Discuss Ractopamine

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Dr. Oz Explains GMOs and the Dark Act

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Mark Schatzker Explains Why Modern-Day Chickens Grow Quickly

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Dr. Oz Explains How Ractopamine Works

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Dr. Oz Shares His Opinion on GMO Labeling

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Why the Kind of Chicken You Eat Matters

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What If Your Go-To Snack Had a Dating Profile?

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How to Eat Like Dr. Oz at a Barbecue Restaurant

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Mark Schatzker Clears Up the Confusion Around Chicken Labels

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Dr. Oz and His Viewers Talk About GMO Labeling

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Why Chicken Tastes Boring

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The Difference Between Heritage and Pastured Chicken

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About Smart Nutrition

Healthy nutrition doesn't have to be complicated. From finding fun ways to eat more vegetables to picking the most nutrient-packed foods, try these tips from Dr. Oz to boost nutrition and stay well.

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