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Dr. Oz Explains What a Sugar Binge Does to Your Body

Dr. Oz Explains What a Sugar Binge Does to Your Body (3:34)

Dr. Oz describes how a sugar binge affects your liver, intestines, and pancreas. Plus, he gives tips on how to start cutting sweets out of your diet.

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About Smart Nutrition

Healthy nutrition doesn't have to be complicated. From finding fun ways to eat more vegetables to picking the most nutrient-packed foods, try these tips from Dr. Oz to boost nutrition and stay well.

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Frances Largeman-Roth, RD

Your Expert Guide to
Diet & Nutrition