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Dr. Oz Explains GMOs and the Dark Act

Dr. Oz Explains GMOs and the Dark Act (2:14)

Dr. Oz and Scott Faber, senior vice president of the Environmental Working Group, explains the key facts about GMO labeling and the DARK Act.

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The Negative Calorie Diet in Action

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The Artificial Food Dyes in America’s Food

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5 Surprising Foods That Have Artificial Colors

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The Foods That Speed Up Metabolism

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Dr. Sanjay Gupta Explains How Sugar Affects the Brain

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Do Omega-3 Fortified Foods Have More of the Fatty Acid?

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The Metabolic Personality Self-Test to Take

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The Health Benefits of Avoiding Sugar

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How to Add Omega-3 to Your Diet

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Dr. Oz Discusses the Different Metabolic Personality Types

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The Health Benefits of Coconut Sugar

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How a Reverse Icicle Forms

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How Your Muscles Can Change Your Metabolism

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The Meals to Eat for Every Metabolism Type

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How Pairing a Protein and a Carb Can Cut Cravings

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Grocery Shopping With Dr. Andrew Weil

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What Night-Eaters and Food-Fixators Should Eat for Dinner

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Dietitian Ashley Koff’s Popcorn Recipe to Cut Carb Cravings

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Dr. Andrew Weil’s Essential Grocery List

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Chris Powell Explains Why We Get Cravings

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Dr. Andrew Weil on the Benefits on an Anti-Inflammatory Diet

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Dr. Oz’s Rules for Buying Bacon

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How to Stop Food Cravings in 10 Minutes or Less

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Dr. Andrew Weil Reveals His Anti-Inflammatory Food Pyramid

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Mark Schatzker Decodes Bacon Labels

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About Smart Nutrition

Healthy nutrition doesn't have to be complicated. From finding fun ways to eat more vegetables to picking the most nutrient-packed foods, try these tips from Dr. Oz to boost nutrition and stay well.

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