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Dr. Andrew Weil’s Essential Grocery List

Dr. Andrew Weil’s Essential Grocery List (2:30)

Dr. Andrew Weil explains the health benefits of ingredients and foods that he always buys at the grocery store, such as grape seed oil, cashew milk, and more.

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About Smart Nutrition

Healthy nutrition doesn't have to be complicated. From finding fun ways to eat more vegetables to picking the most nutrient-packed foods, try these tips from Dr. Oz to boost nutrition and stay well.

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Frances Largeman-Roth, RD

Your Expert Guide to
Diet & Nutrition